During your initial private session at the Symmetry in Motion Studio, you’ll be given a health evaluation and assessment of your individual needs. A unique program will be developed to meet your physical needs and goals. We use hands-on cues to guide clients through three-dimensional movements which restore functional strength and align the body. You’ll learn how to transform your everyday movements so they benefit your body alignment and you’ll take home exercises to practice throughout the week.
Once purchased, you will be contacted within two business days with scheduling options.