Kelly Reed Daulton

Functional applied neuroscience for a better, stronger you.

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Functional applied neuroscience for a better, stronger you.

Empowering you with Neurocentric Training

MYTH: Pain and deterioration are “natural” results of aging and you can’t do anything about them.
FACT: The brain has the capacity to change, no matter our age. We need global results in the body, so we train with a global system: the nervous system. We can achieve faster, better, and longer-lasting results by training the nervous system because we have gone to the “root” of the dysfunction.

This program is designed to get you the BEST results possible.

With over 50 years of combined experience in the health and fitness industry, we’ve accumulated and distilled down the best practices to help you conquer your health obstacles.

Let us show you precisely how to understand your health issues and more importantly, what to do about it.

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Empowering You at Symmetry in Motion

MYTH: Pain and deterioration are “natural” results of aging and you can’t do anything about them.
FACT: The brain has the capacity to change, no matter our age. Everything is connected. We need global results in the body, so we train with a global system: the nervous system. We can achieve faster, better, and longer lasting results by training the nervous system because we have gone to the “root” of the dysfunction.

We experience our life journey in this physical “container” and we only get one of them. Wouldn’t it be great if it felt free and strong all the time? What can you do if it doesn’t?

Training at Symmetry in Motion Studio

Master a Mindset

I’ll let you in on a huge secret of mine.

To get the results I crave, I stacked my functions. Essentially, this means I use one tool to accomplish many things, in order to save time, money, stress and to fully function as a whole human-being. Learn how to make small changes that are sustainable and achievable with your current lifestyle. Learn what obstacles are holding you back and how to overcome them. Build sustainable habits that work for You and Your lifestyle to get lasting results.

Master a Mindset

I’ll let you in on a huge secret of mine.

To heal my life, I stacked my functions. Essentially, this means I use one tool to accomplish many things, in order to save time, money, stress and to fully function as a whole human-being. I write these things down. I share them with others with the desire that more people enjoy their life journey.

Step Outside

Every step you take on the Earth is an opportunity to be in closer alignment biomechanically, but also mentally, and spiritually, with your highest truth and your highest good. Reconnecting with our Mother Earth is deeply healing. Humans evolved in nature, and it is part of us. Earth gives us all that we need in infinite ways, and we care for her, knowing that by doing so she will always have plenty to give. Our connection is crucial to our survival.

We are big fans of getting enough light. Light drives metabolism, strengthens bones and teeth, enhances immunity, improves mood, improves sleep, increases sex drive and so much more. Learn the best times to be outside, and how to use red light devices or vitamin D lamps in the winter to reduce stress and enhance your health.

Connect

Step Outside

Connect

Unlock Your True Potential

Pushing, fighting, working, stressing, struggling for what you want takes a huge amount of energy output without a guarantee that you will get everything back. It leads to exhaustion. Let’s face it. One-on-one coaching ALWAYS provides the best results. This is where we get to focus on just You. What are the things that are holding YOU back, and how can we laser in on exactly what YOUR brain and body need to overcome certain obstacles and maintain success for the rest of your life.
You get 50 years of education and the experience of working with thousands of different people over the years packed into each session to solve your health issues in the most efficient and effective way possible.

Learn How

Unlock Your True Potential

Pushing, fighting, working, stressing, struggling for what you want takes a huge amount of energy output without a guarantee that you will get everything back. It leads to exhaustion. Let’s face it. One-on-one coaching ALWAYS provides the best results. This is where we get to focus on just You. What are the things that are holding YOU back, and how can we laser in on exactly what YOUR brain and body need to overcome certain obstacles and maintain success for the rest of your life.
You get 15 years of education and the experience of working with thousands of different people over the years packed into each session to solve your health issues in the most efficient and effective way possible.

Learn How

Kelly Reed Daulton has been practicing the art and science of human healing since beginning with herself in 1994. She has cultivated a practice that embodies the highest respect for our innate nature and ability to regenerate and rehabilitate with the right support. We now know that our environment and our neuroplasticity are more powerful catalysts than our DNA.

Meet Kelly

Kelly Reed Daulton

A UCSD graduate and long-time resident of the Central Coast, Kelly is a writer, community organizer, and works as a “body-mechanic” in restorative, therapeutic body movement. She believes that the human body has an innate ability to heal and that neuroplasticity and the environment in which we exist can be more powerful catalysts than DNA.

Meet Kelly