The P.F.D. (pelvic floor disorder)

There’s a children’s book by one of my favorite authors, Roald Dahl, called The BFG.  It stands for Big Friendly Giant, a giant who uses fabulously made up silly words.  Let me introduce you to my BFGs of PFD: Wearing heeled shoes Sitting on your tailbone, or standing with your tailbone under Thrusting your ribs […]