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re-educating muscles

Your Nested Ribs (and their secret for whole-body health!)

Peace, Tranquility, Power, Strength Would you believe that finding alignment for your ribs could allow you to feel each of these qualitites – at the same time?  That’s what having nested ribs means; all of your essential functions – body systems, movement, mindfulness – can be enhanced with the “simple” knowledge of where you put […]

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Let’s Talk About Asymmetry!

I listened to a fascinating podcast about symmetry a while back and what really captured my imagination was the idea that scientifically, most of what we define as “symmetry” that we observe in the natural world is really “bilateral symmetry” or “mirror symmetry”. Of course, we can all usually identify “rotational symmetry” too –      […]

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