The human body has not evolved at the same pace as the human mind. We still have the same (brilliant and functional!) body design that we have had for thousands of years. We are still the same homosapeins – except…we live in cages. We work in cages. We drive around in little cages on wheels. […]
Vitamin super-nutrients in eating strawberries: dense vit C, phenols and anthocyanins. Vitamin super-nutrients in picking them: macro movements of the joints, squatting benefits for the pelvic floor, articulation of the feet and hands, vit D. …just to get you started!