Student Spotlight
Monica has been training at Symmetry in Motion since late 2017 and has gone from rehabbing old injuries to creating new athletic strength in her body. In addition to twice […]
Studio
These Aren’t Just Files…
These are the stories of the people I work with, the words of our history, of our trials and victories, and of our focus. When I carry a stack of […]
Is A Group Class Right For You?
There are many reasons joining a GYROTONIC® group class is appealing, but how do you know if it is right for you? A good rule of thumb is to measure how […]